Tracy Donegan 3/11/24 Tracy Donegan 3/11/24

How Pitocin Can Harm Breastfeeding

Tracy Donegan 12/3/23 Tracy Donegan 12/3/23

Meditation Increases Newborn Weight Gain

Tracy Donegan 10/31/23 Tracy Donegan 10/31/23

Breastfeeding SIDS and Safer Sleep

Tracy Donegan 10/3/23 Tracy Donegan 10/3/23

Acceptance - the ultimate hack for infant sleep challenges

Tracy Donegan 9/30/23 Tracy Donegan 9/30/23

Mindfulness: Not a Magic Wand, But Your Mental Health’s Best Friend

Tracy Donegan 9/14/23 Tracy Donegan 9/14/23

How Your Mood Can Impact Your Baby’s Birth Weight

Tracy Donegan 9/11/23 Tracy Donegan 9/11/23

How self-criticism impacts your baby’s development.

Tracy Donegan 9/9/23 Tracy Donegan 9/9/23

Avoiding Hospital Booby Traps

“I’m sure that every midwife feels that sometimes you are relieved when a woman's bottle feeding. If you’re tired, the ward's busy; you are relieved, especially if the woman's got inverted nipples. You think “That's back breaking work for a midwife”. (Helena).