Beat Overwhelm & Stress with a Proven Plan to Successfully Breastfeed Your Baby

How Ready Are You?


You’ve made the decision to breastfeed your baby. Nursing your newborn can be one of the most satisfying experiences you’ll have as a mom.

Then, as so many discover: it’s not that simple, or natural (not because breastfeeding is inherently difficult, but how it’s being taught is).

I’ve been in your shoes. Overwhelmed with the mountains of breastfeeding information (and misinformation). I just thought breastfeeding would come naturally and I’d figure it out in a few days.

I thought I was prepared. But I quickly realized that it didn’t matter how many books I’d read I had no idea what I was actually doing. As a new mom - that’s a scary, lonely feeling.

No new mom should feel that way. That’s why I created the Mindful Breastfeeding program.

Grab your FREE Mindful Breastfeeding resources and start preparing for a positive postpartum.

About

Mindful BreastFeeding


A Mind-Body Approach to Less Pain, Less Overwhelm and More Milk.

Mindful Breastfeeding is an evidence based, effective approach to breastfeeding preparation encompassing the latest research on breastfeeding, mindfulness and the mental skills to make your early weeks of breastfeeding a LOT easier.

Postpartum is HARD (you’ll hear this frequently). What you probably haven’t heard is that how you prepare to breastfeed can make or break your breastfeeding experience. It’s time to leave ‘vintage’ breastfeeding education behind and embrace evidence-based breastfeeding.

Let’s end overwhelm and stress before it begins so you feel confident and competent that you have the skills and resources to meet any challenges.

Introduction to mindful breastfeeding


“Mindful Breastfeeding provides a deep dive into the emotional turmoil of early nursing that few lactation books address. Breastfeeding is largely a “confidence game.” Tracy Donegan’s amazing book and program helps boost new families’ confidence and emotional resilience, so they can more skillfully navigate the roller coaster of new parenthood and reach their breastfeeding goals. Bravo!”

-Nancy Mohrbacher, IBCLC, FILCA, creator of the Breastfeeding Solutions app and co-author of Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers

FAQ’s About The Program

ENROLL IN THE PROGRAM

START TODAY $198 $99


1.

Enroll in the Mindful Breastfeeding Program and start reading the Mindful Breastfeeding book (included).

2.

Begin a simple mindful meditation practice with your free practice audio sessions.

3.

Meet your breastfeeding comfortably and more confidently.

Program Pillars

Reduce Pain

Reduce stress, anxiety and pain in those important early days when most moms feel overwhelmed.

Stress less

Worry less about how much milk you're making and how much milk your baby is taking.

Increase milk supply

Are you ready for the BIG BIG emotions that come with postpartum? The intensity of these emotions often derail breastfeeding before many moms plan to stop.